Les CSM lancent leur activité Gym Form’Détente

C’est avec grand plaisir que le club ouvrira sa nouvelle section Gym Forme Détente en Septembre 2018 qui s’inscrit dans une démarche en vogue : le sport santé.

Nous vous proposons de la découvrir lors d’un trimestre de découverte au printemps 2018 (Avril, Mai, Juin)

 

Animé par Alexia, professeur de yoga, barre au sol et nutritionniste, vous pourrez venir prendre soin de votre corps dans une ambiance conviviale et décontractée. L’objectif est de procurer un bien-être durable à votre corps et participer au maintien de la santé tout cela dans le respect de la personne et des postures.

Au bout de quelques séances c’est avec bonheur que vous constaterez l’augmentation de vos facultés respiratoires, de votre coordination, de votre mémorisation mais aussi de votre équilibre. Vous travaillerez vos muscles, votre souplesse, et votre endurance tout en sollicitant de façon douce vos articulations.

Cette nouvelle activité vous permettra également d’intégrer notre association où vous pourrez passer des moments conviviaux avec les autres sections lors de nos différentes manifestations (Cabaret, Kermesse, Réveillon)

 

Les cours se dérouleront au sein de la salle des Cadets de Saint Michel (14 rue Ventenat 87000 Limoges) les lundis et (ou) jeudi de 10h30 à 11h30 à partir du Lundi 2 avril 2018.

 

Tarif du Trimestre découverte : 50 €.

Pour plus de renseignements, vous pouvez nous contacter par mail : csm.limoges@gmail.com

 

Nous vous attendons nombreux !

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